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Hello :)

Good Afternoon!

I've been awake since 6:30 AM, got up and made my boyfriend breakfast. The food wasn't the slightest bit tempting. It is now 12:06 PM, and I still haven't eaten anything. I decided to have a glass of water with a 0 cal lemon iced tea mix-in YUM :)

Hoping to get through the day on just 0 cal beverages, but I know everyone will make me eat at dinnertime, as usual. I'm thinking if anything just making myself a tossed salad w/ low-cal dressing for around 50 cals. Maybe put some mozzerella on top if I'm feeling naughty ;) haha

I know I binged yesterday. After caving from the liquid diet the day earlier, I woke up and had two eggs, one slice of diet high-fiber multigrain bread w/ one tsp. of margraine, water with no-cal pink lemonade mix-in, 1 1/2 medium slices of homemade pizza, 1 small homemade garlic knot, glass of diet pepsi, 2 1/2 oreos, glass of whole milk. BAD. Approximately 1118 cals in total :/

That's why I'm doing a sort of "body cleanse" today with just water and possibly that salad. For some reason though (despite my binge) I weighed in at 101.8 lbs. this morning! 1.2 lb weight loss! :) It's so rewarding and motivating.

I'm wondering if the old adage "milk does a body and waistline good" is true. Hmm.


xoxoxo

 

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April 2009

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