Tomorrow's Another Day
I had one cup of coffee with 2% milk and splenda (22 cals) yesterday, and was running on a "hunger high", until about 6:30 PM when I had a slice of pizza (255 cals) and small tossed salad with blue-cheese italian dressing (200 cals). Then one glass of 2% milk at nighttime before bed (333 cals). Total of 810 cals (ouch). But I walked for about 40 minutes with increased the speed, so I burnt off approximately 205 cals.
Today I woke up planning to just have my cup of coffee (22 cals) so as to run off that "hunger high" again, but after taking my vitamin I had a bad case of nausea, so I made two eggs with ketchup (170 cals), 1 slice of diet high-fiber multigrain bread with 1 tsp. margraine (116 cals), and 1 cup of orange juice + water mixture (105 cals). I felt much better afterward, except for the guilty feeling I always get from eating. I suppose it's alright though, I should be tricking my metabolism so as to prevent it from slowing down too much.
Up to 413 cals for the day so far, and it's only 3:40 PM. Probably having grilled vegetables for dinner tonight (eggplant, zucchini, cherry tomatoes, onions, and mushrooms). Maybe glaze them with a little bit of soy sauce?
Hopefully just liquids and maybe a tossed salad tomorrow. I know I can do this.
(Weighed 101.2 this morning, hoping for 101 or less tomorrow morning)